woman holding exercise mat, exercise and cancer

Living Well with Treatment Induced Menopause

Struggling with menopause symptoms from breast cancer treatment? You're not alone. Common symptoms like hot flushes, night sweats, mood changes, and more can be challenging, but there’s support available!
Join our free workshop with a Breast Clinical Nurse Specialist and Oncology Physiotherapist to:
Understand the link between menopause and cancer treatment
Learn strategies to manage symptoms
Get practical tools for daily life
Connect with others who understand
 
Give us a call on 01483 406618 or register at
Yoga Therapy, People doing yoga, Group Exercise, Exercise and Cancer

NEW Yoga Therapy Group

In addition to our one-on-one yoga therapy sessions, we have launched a face-to-face class every other Friday.

Yoga therapy incorporates gentle movement and breathing techniques to help alleviate pain, fatigue, insomnia, and anxiety.

Contact us for further information.

Email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 01483 406618 

Aromatherapy Workshop Cancer Fatigue

Aromatherapy Workshop - Make Your Own Christmas Room Spray

 

Ever wondered why aromatherapy is so effective? Join us for an informal monthly session where you can create your very own holiday-scented room spray,

and get answers to all your aromatherapy questions!

You'll have the chance to chat with a clinical aromatherapist about how this healing practice has been used in UK hospitals and hospices since the late 1980s. 

This month we'll be focusing on seasonal scents like pine, clove, and cinnamon to fill your home with the perfect festive atmosphere. 

**Limited to just 12 participants** – don’t miss out!

When: 13th December 2024 11am to 12pm

Where: Fountain Centre Wellbeing and Support Hub, Royal Surrey Cancer Centre Waiting Area, Level B.

Who: Strictly cancer patients and their carers

Booking Essential Sign up now to reserve your spot! Message us at rThis email address is being protected from spambots. You need JavaScript enabled to view it. or call 01483 406618

Ayurveda Workshop, Cancer Fatigue

Ayurveda for Fatigue - Workshop

Join Lorna, our Ayurvedic Practitioner & Complementary Therapist, as we explore simple Ayurvedic practices to boost energy and reduce fatigue.

Learn how a daily routine, relaxation techniques, and more can bring calm and balance to your life.

🗓 When: Last Friday of the month, starting 29th November 2024

📍 Where: Fountain Centre Wellbeing and Support Hub, Royal Surrey Cancer Centre, Level B (near Reception)

⏰ Time: 11am - 12pm Book your place in advance or feel free to drop by! 

 

Message us at rThis email address is being protected from spambots. You need JavaScript enabled to view it. or call 01483 406618

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© {2024}The Fountain Centre

Supporting Cancer patients and their loved ones for over 25 years

The Fountain Centre is an independent charity located on level B within the Royal Surrey Cancer Centre at the Royal Surrey Hospital. We provide emotional and holistic support, information and signposting, both online and face to face for you and your family.

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